I have, in my posession, a brand new, highly desirable, Wii Fit. Thanks to an extremely generous Christmas gift giver, I'll be giving it a spin with this blog as the record of everything.
So, here are a few things, for research purposes.
Current Information:
Height: 6'8''
Weight: 250
Current time spent excercising daily: n/a (Just had surgery, so I haven't been able)
Diet: Includes fast food, soda, beer, and snacks (chips and things of that nature)
Projected:
Weight: 230
Time Spent Excercising Daily: 30 - 60 min
Diet: No fast food, no soda, occasional beer, and healthy snacks
As I start working out with the Wii Fit, I'll start updating more stuff, like BMI, heart rate, and things of that nature.
I'll also do a before and after photo. The current plan is to do the regime daily for 3 months, recording the results every step of the way. I might adjust the amount of time, either by adding more, or less, depending on how things go.
Having just had surgery, I'll have to take it pretty easy at first, so I won't be able to do anything that is too hard on my body. That said, I'm sick of sitting around, waiting to heal. I have to become active somehow, and this is the best way, I think.
My range of motion is a bit limited, and I'm still in a lot of pain, so for now, I'll do what I can and just skip the excercises I can't do. I'll post results from the ones that I'm able to complete, and worry about the other stuff as I heal.
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